what you need for nursing

  • How to Prepare for Nursing School in High School: A Complete Guide

    If you’re a high school student dreaming of a future in nursing, it’s never too early to start preparing for the journey ahead. Nursing school is both challenging and rewarding, requiring strong academic skills, a dedication to helping others, and a passion for lifelong learning. Here are some actionable steps you can take during high school to set yourself up for success in nursing school.

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    1. Focus on Science and Math Classes

    Nursing relies heavily on subjects like biology, chemistry, anatomy, and math. Make these classes a priority and aim for high grades to build a solid academic foundation. If available, take advanced placement (AP) or honors courses to challenge yourself and potentially earn college credit. These classes will introduce you to the scientific principles you’ll encounter in nursing school.


    2. Take Health-Related Electives

    Many high schools offer electives such as health sciences, medical terminology, or first aid. These courses provide valuable insight into the healthcare field and can make your nursing school coursework feel less intimidating. They also demonstrate your interest in healthcare to college admissions teams.


    3. Gain Volunteer Experience in Healthcare

    Hospitals, clinics, and nursing homes often welcome student volunteers. Volunteering allows you to gain firsthand experience in a healthcare setting, develop empathy for patients, and understand the day-to-day challenges of nursing. Plus, these experiences look great on college applications and scholarships.


    4. Shadow a Nurse

    If possible, arrange to shadow a nurse in your community. Observing their responsibilities and interactions with patients will give you a clearer picture of the profession and help you confirm that nursing is the right career for you.


    5. Develop Strong Study Habits

    Nursing school is rigorous, so mastering time management and effective study techniques now will save you headaches later. Create a routine that includes reviewing notes daily, breaking large projects into manageable tasks, and preparing for exams well in advance. These habits will set the stage for success in college-level courses. You can even start studying the basics before school even starts. You can find fundamental flash cards on quizlet or on amazon.


    6. Perhaps attend CNA classes through the Votech

    This will give you a good stepping stone towards your journey as a nurse. You will learn the fundamentals of taking care of patients. This also give you a job that you can do while you are in nursing school.


    7. Get CPR Certified

    Many nursing programs require students to have CPR certification before beginning clinical rotations. Getting certified now not only prepares you for future requirements but also equips you with a lifesaving skill that can make a real difference.


    8. Research Nursing Programs Early

    Start exploring colleges and universities that offer nursing programs. Look into their prerequisites, NCLEX-RN pass rates, and available resources. Knowing what’s required can help you choose the right courses and activities during high school.


    9. Apply for Scholarships

    Nursing school can be expensive, but plenty of scholarships are available for aspiring healthcare professionals. Keep track of deadlines and start applying early to reduce the financial burden of your education.


    10. Cultivate Compassion and Resilience

    Nursing is as much about heart as it is about skill. Volunteer in your community, support friends and family in tough times, and practice self-care to build resilience. These qualities will serve you well as a nurse.


    High school is the perfect time to lay the groundwork for your nursing career. By focusing on academics, gaining healthcare experience, and developing essential skills, you’ll be well-prepared for the challenges and rewards of nursing school. Remember, every step you take now brings you closer to making a difference in the lives of others!

    Check out my list of nursing school must haves here.

    Embrace simplicity, live fully, and cherish each day – until next time, Devynn.

  • 15 Things You Need As A Nurse

    As a nurse, my shifts can be long, physically demanding, and mentally taxing. Over the years, I’ve learned that having the right products can make a huge difference in how I feel at the end of the day. These are my must-have nursing products that keep me comfortable, organized, and ready to take on any challenge.

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    1. Comfortable, Supportive Shoes

    When you’re on your feet all day, having the right shoes can make all the difference. My go-to brand is Hoka Bondi‘s which offers shoes designed specifically for healthcare workers. I also recommend in getting insoles. 

    Why I love them:

      • Cushioned soles that provide all-day support.

      • Slip-resistant to keep me safe on wet hospital floors.

      • Breathable material to keep my feet cool.

    2. Compression Socks

    After a long shift, my legs and feet are often tired and swollen. My doctor recommended Compression socks from DuoMed. Compression socks help improve circulation and reduce swelling. 

    Features I appreciate:

      • Graduated compression for targeted support.

      • Comfortable, moisture-wicking fabric.

    3. Nursing Clipboard

    A sturdy clipboard with plenty of space for notes is essential for keeping track of patient information, schedules, and important reminders. I recommend the foldable clipboard if you are a new nurse.

    Why it’s a lifesaver:

      • Folds to fit into your pocket. So all your information is right in your pocket if you have to go into a patient room without your WOW (workstation on wheels)
    •     When it folds up, it also hides private patient information from prying eyes.

      • Has built in medical cheat sheets. Things every nurse needs to know

     4. A High-Quality Stethoscope

    A reliable stethoscope is a must-have for any nurse, and my favorite is the Littmann Cardiology series. A high-quality stethoscope is an investment but this is the number one tool we use everyday. If the Cardiology series is out of your price range all the Littmann stethoscopes work great. 

    What I love about it:

      • Clear sound quality for accurate assessments.

      • Ergonamic and high quality construction
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      • More than twice as loud as other leading brands 
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    5. Insulated Water Bottle

    Staying hydrated during long shifts is crucial. I always carry an insulated water bottle like my Hydro Flask to keep my drink cold (or hot) throughout the day.

    Why it’s essential:

      • Keeps my water cool for hours.

      • Leak-proof design.

      • Large sizes so I am never thirsty.
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    6. Penlights & Scissors

    Penlights and scissors are essential for nurses, providing quick and easy access to tools needed for assessments, wound care, and other critical tasks. Both tools are indispensable for delivering efficient and high-quality patient care. I also have a compact key chain penlight that clips to my badge for easy access.

    Why I recommend it:

      • The penlights have pupil gauges for easy measurement.
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      • Durable scissors are perfect for cutting through bandages, clothing, and other materials in emergency situations.
    •     The keychain penlight allows for easy quick access in emergency situations.

    7. Comfortable Nursing Scrubs

    Finding scrubs that are both comfortable and functional is key to surviving a shift. I personally love Cherokee Infinity scrubs because they offer a perfect balance of style, comfort, and practicality. Another stylish brand loved by nurses is Figs.

    What I look for in scrubs:

      • Stretchy, breathable fabric for ease of movement.

      • Multiple pockets for carrying essentials like pens, phone, and scissors

      • Soft, durable material that holds up after multiple washes. The Cherokee infinity are also difficult to stain which is a huge positive.

    8. Shapermint highwaisted shapewear

    Wearing shapewear under your scrubs helps provide a smooth, streamlined appearance, giving you added confidence during long shifts. It offers extra support to your core, helping to reduce discomfort and fatigue from standing or moving throughout the day. Additionally, shapewear can improve posture and provide gentle compression, which may help alleviate back pain or muscle strain from the physical demands of nursing.

    Why wear shapewear:

      • Excellent tummy control. 
      • Move and bend without worrying about possible wardrobe malfunctions.
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      • Feel comfortable and confident with a smooth and streamlined appearance.

    9. Fitbit or Apple Watch

    A Fitbit or Apple Watch is highly recommended for nurses as it helps track vital health metrics like heart rate, activity levels, and sleep, promoting personal wellness during demanding shifts. Additionally, features like notifications and alarms ensure nurses stay connected and organized without needing to constantly check their phones. 

    Why it works for me:

      • I can use the stopwatch or a digital clock while doing patient assesments.
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      • I can see my messages on my wrist vs being unprofessional and looking at my cellphone. 
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      • I can set timers and alarms that will help keep me on track with my tasks.
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    10. Fan for your W.O.W

    Hospitals can sometimes get very warm, especially during long hours or intense situations. Having a fan allows you to stay cool reduces fatigue and distractions, allowing you to concentrate better on patient care and documentation.

    • Why it is essential:
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      • It attaches to the WOW handles, so it is not sitting on your work space
      •  
      • Many patients keep their room very warm. Having a fan will keep you from being a sweaty mess as you do your tasks.
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      • Flexabile and durable 
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    11. Badge Accessory Set

    This badge accessory set, featuring a multicolored pen, highlighter, and Sharpie, is designed to be your go-to toolset. Conveniently attached to your badge, it ensures quick and easy access whenever you need it.

    Why it works for me:

      • The multi-colored pen allows for great report taking, especially if i have the same patients for a few days in a row.  Each day can be a different color on my report sheet.

      • Compact and Lightweight.
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      • Nurses often need to act fast. This set keeps writing tools within arm’s reach, helping you stay organized and efficient during busy shifts.
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    Safety: Silicone bands eliminate the risk of injuries like ring avulsion, which can occur if a metal ring gets caught on equipment.

    12. Large Lunch Bag

    large lunch bag is essential for 12-hour shifts, allowing nurses to pack enough meals, snacks, and drinks to stay energized and nourished throughout their long day.

    Why you need this:

      • Both functional and fashionable.

      • Promotes Healthy Eating: With enough room for home-prepared meals, you can avoid relying on vending machines or cafeteria food, supporting a healthier diet.
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      • Saves Money: Bringing food from home reduces the need to spend on takeout or cafeteria meals, helping you save money over time.
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    13. Silicone Rings

    Silicone bands are simple and understated, maintaining a professional look suitable for a healthcare setting.

    Why it works for me:

    • Durability: Silicone bands are resistant to damage from water, chemicals, or physical wear, making them ideal for healthcare environments.
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    • Comfort: Lightweight and flexible, silicone bands are more comfortable to wear during long, active shifts.
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    • Safety: Silicone bands eliminate the risk of injuries like ring avulsion, which can occur if a metal ring gets caught on equipment.
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    14. Blue Light Glasses

    large lunch bag is essential for 12-hour shifts, allowing nurses to pack enough meals, snacks, and drinks to stay energized and nourished throughout their long day.

    Why you need this:

    • Both functional and fashionable.
    •  
    • Promotes Healthy Eating: With enough room for home-prepared meals, you can avoid relying on vending machines or cafeteria food, supporting a healthier diet.
    •  
    • Saves Money: Bringing food from home reduces the need to spend on takeout or cafeteria meals, helping you save money over time.

    15. Pill Organizer

    Having a pill organizer with Tylenol, ibuprofen, and other essentials ensures you’re prepared for any aches, pains, or discomfort that may arise during a long 12-hour shift. Don’t be left unprepared when a headache or upset stomach hits while you are on shift.  As a nurse it is not exactly easy to go home sick.

     

    Why you need this:

    • Both functional and fashionable.
    •  
    • Promotes Healthy Eating: With enough room for home-prepared meals, you can avoid relying on vending machines or cafeteria food, supporting a healthier diet.
    •  
    • Saves Money: Bringing food from home reduces the need to spend on takeout or cafeteria meals, helping you save money over time.


    Stay Energized and Efficient with the Right Tools

    The right products can make your nursing shift more manageable, keeping you comfortable, organized, and ready to handle anything. These are the products I swear by, and I hope they help you in your own nursing journey. Do you have any must-have products for your nursing shifts? Share them in the comments—I’d love to hear your recommendations!

    Embrace simplicity, live fully, and cherish each day – until next time, Devynn.

     

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